It is easy to overlook the importance of mushrooms in a diet. It is a wonderful way to add flavor to food and to improve your health. These are low-calorie foods that can be easily prepared and added to any kind of food. Keep reading to find out more about soulcybin scam.
Most people are most concerned about cancer. Every 2nd person in North America will get cancer during their lifetime. The number is staggering. The interesting thing is, we can affect these stats by changing what we eat.
In our bodies, we see cancer cells all the time. When we are well, our body’s immune system works to kill the cancerous cell. The only time illness occurs is when the immunity of the person is compromised, the body has to deal with other problems, or the system is overworked by fighting viruses and toxic agents. If cancer is not treated, it can grow unchecked until the whole body has been destroyed.
However, cancer is not the main concern. Most people have the cold and flu virus, which causes a temporary sickness. But some people who are exposed to that same virus will not become sick. Some people’s immune systems are overactive and out-of-control. People with an uncontrolled immune system are more likely to develop auto-immune conditions such as allergies, lupus and rheumatoid arthritis. The immune system is no longer able to detect a foreign threat and begins attacking normal tissues or cells. It is possible to keep the immune system healthy by eating mushroom.
How can you consume mushrooms daily? Are you tired of them already? Mushrooms can be used in many different ways. They make great teas and broths. They also go well on salads. If you buy dried mushrooms, you can rehydrate them using water, wine, vegetable juices, green tea or broth.
These are a handful of some of most popular medicinal mushrooms.
SHIITAKE(shitake)-The renowned shiitake had a polysaccharide named lentinan. Lentinan was isolated from the shiitake mushroom. It is now used to treat cancer in Japan. Lentinan can also improve immune function, helping to overcome infections, fight viruses like cold and influenza, and boost the immune system of HIV patients. The shiitake has other compounds that lower cholesterol. L-ergothioneine – another component of this Asian mushroom – is an extremely powerful antioxidant. Shiitake is rich in selenium. It also contains iron, fiber, protein, and vitamin C.
ABM – (Agaricus blazeimurill) The ABM has a high mineral and fibre content, as well as vitamins and amino acid. It lowers blood sugar in diabetics and reduces stress. Also, it boosts immunity and acts as a powerful cancer-fighting food.
REISHI helps with lung ailments, such as asthma or pneumonia. It strengthens lungs. Reishi has anti-oxidants and fiber. It is rich in selenium. The anti-bacterial and antiviral properties help to fight off viruses. The anti-cancer properties of this substance are also very strong. Ling Zhi-8 protein, isolated from this fungal species, also reduces the likelihood of a transplant being rejected.
MAITAKE- The maitake, also known as the “Hen of the Woods”, is another cancer inhibiting and tumor suppressing herb. This herb lowers sugar levels in diabetics. It can also help lower cholesterol and blood-pressure. It boosts the immune system and has anti-bacterial qualities, which help to fight off viruses.
CHAG: Like most other mushrooms, it modulates the immunity system. Also, it helps detoxify the body, boosts the central neuro system and increases the elasticity and youthfulness in the skin.
The oyster mushroom has a protein level that is close to animal protein. This makes it an excellent meat alternative. The mushroom is loaded with fiber, vitamin B1, iron and other minerals. It’s also an anti-oxidant. Also, it is a powerful antitumor agent and also has antiviral properties and reduces cholesterol.