Some edible mushrooms like the white and black fungi are an excellent source of plant proteins, minerals vitamins, amino acids and phytochemicals. The mushrooms are used in Asia as food and medicine since ancient times, but they only started to gain popularity in the West during the past few decades. You can get the best guide on https://dosetherapy.org/.

Mushrooms, both wild and cultivated

Both the black Auricularia as well white Tremella prefer deciduous plants. Black Auricularia prefers to be in humid evergreen forests while white Tremella can often be found in temperate woodlands. Tremella sprinklings are beautiful, translucent and fronded. They look like gelatinous masses. Both of these types of mushrooms can be grown commercially.

Anti-tumor And Immune properties

Auricularia is a good source of polysaccharides. A compound that has anti-tumor, immune stimulating properties. These medicinal mushrooms act as adaptogens by helping to build your resistance to illnesses and fatigue.

It is hard not to enjoy the Auricularia black in sweetened dessert soups made from jujubes. For the best results, soak all dried mushrooms in water for thirty minutes.

Collagen Properties

Auricularia is rich in Vegetable Collagen, and Tremella has a high level of it. It’s possible to eat your own beauty, without any cosmetic treatments or botox. It is not easy to find collagen derived entirely from plants.

Auricularia is a great choice of food as it’s affordable, tasty and easy to prepare. Auricularia and tremella are great food choices because they’re affordable, easy to prepare and delicious. They are packed full of phytochemicals as well.

Auricularia, the fungus I have been eating for years, is a staple in my life. I rarely skip a meal. It’s clear that all those years spent eating this food have paid off, and I was right to guard my heart!

To my delight, Foragers from the Verulam Arms informed me of a tasty mushroom called sparassis crispa, which is sometimes also called “cauliflower-of-the woods”. It looks like the smaller tremella, but has gotten much larger. Auricularia can be found locally. I can almost eat this mushroom every day.